Mexican skewers

Item Rating: 72/100

One cup of Mexican skewers is around 237 grams and contains approximately 315 calories, 24 grams of protein, 16 grams of fat, and 16 grams of carbohydrates.

Mexican Skewers are a vibrant and flavorful dish that showcases the zest of traditional Mexican cuisine. Made with marinated chunks of tender chicken or beef, colorful bell peppers, red onions, and juicy cherry tomatoes, these skewers are packed with protein and essential vitamins. Grilled to perfection, they are often seasoned with a mix of spices like cumin and chili powder, bringing a delightful kick to every bite. The combination of fresh vegetables not only adds crunch but also enhances the dish's nutritional profile. Perfect for a quick weeknight dinner or a festive gathering, Mexican Skewers are both delicious and a healthier alternative to heavier fare. Savor the taste of Mexico in every skewer!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	315

Total Fat 15.77g	20%
Saturated Fat 4.73g	24%
Polyunsaturated Fat NaNg
Cholesterol 79mg	26%
Sodium 789mg	34%
Total Carbohydrate 15.77g	6%
Dietary Fiber 3.15g	11%
Total Sugars 4.73g
Protein 23.66g	47%

Vitamin D 0IU	0%
Calcium 79mg	6%
Iron 3mg	18%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 31.6%

Carbs: 21.1%