Mexican roll
Item Rating: 71/100
One cup of Mexican roll is around 238 grams and contains approximately 476 calories, 14 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.
Mexican Roll is a delightful fusion of flavors, combining the best of Mexican and sushi cuisine. This vibrant roll features fresh avocado, spicy jalapeños, and savory crab or shrimp, all wrapped in seasoned sushi rice and nori. Topped with a zesty salsa or creamy chipotle sauce, it offers a perfect balance of spice and freshness. While it’s a tasty treat, be mindful of the sauces for added calories. Packed with nutrients, including healthy fats and protein, Mexican Roll is a delicious choice that brings a unique twist to your sushi experience!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 19.05g | 24% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 24mg | 8% |
| Sodium 952mg | 41% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 4.76g | |
| Protein 14.29g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 4mg | 20% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.3%
Protein: 11.1%
Carbs: 55.6%