Mexican rice

Item Rating: 69/100

One cup of Mexican rice is around 200 grams and contains approximately 280 calories, 5.3 grams of protein, 1.3 grams of fat, and 60 grams of carbohydrates.

Mexican Rice is a vibrant and flavorful dish that showcases the rich culinary traditions of Mexico. Made with long-grain white rice, fresh tomatoes, onions, and garlic, it’s often seasoned with cumin and chili powder, giving it a warm, spicy kick. This dish is a staple in Mexican cuisine, often served alongside tacos, enchiladas, or grilled meats. While it's deliciously satisfying, keep in mind that it can be high in carbohydrates. However, when paired with vegetables and lean proteins, Mexican Rice can be part of a balanced meal, adding a colorful and nutritious touch to your dining experience.

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	280

Total Fat 1.33g	2%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 533mg	23%
Total Carbohydrate 60.00g	22%
Dietary Fiber 2.67g	10%
Total Sugars 2.67g
Protein 5.33g	11%

Vitamin D 0IU	0%
Calcium 27mg	2%
Iron 1mg	3%
Potassium 200mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%

Protein: 7.8%

Carbs: 87.8%