Mexican lasagna

Item Rating: 74/100

One cup of Mexican lasagna is around 240 grams and contains approximately 336 calories, 19 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Mexican Lasagna is a vibrant, flavorful twist on classic Italian comfort food. Layered with corn tortillas, seasoned ground beef or turkey, and smothered in zesty salsa and rich cheese, this dish brings the essence of Mexican cuisine to your dinner table. Packed with wholesome ingredients like beans, fresh vegetables, and spices, it offers a satisfying meal that's both hearty and nutritious. With a perfect balance of protein and fiber, Mexican Lasagna is a delicious way to enjoy a filling family feast, while also allowing room for a little indulgence with its cheesy goodness. Dive into this culinary fusion that’s sure to delight your taste buds!

Nutrition Facts

Serving size	1 cup (240.2g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 14.41g	18%
Saturated Fat 6.72g	34%
Polyunsaturated Fat NaNg
Cholesterol 48mg	16%
Sodium 768mg	33%
Total Carbohydrate 38.42g	14%
Dietary Fiber 4.80g	17%
Total Sugars 5.76g
Protein 19.21g	38%

Vitamin D 0IU	0%
Calcium 192mg	15%
Iron 3mg	16%
Potassium 480mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 21.3%

Carbs: 42.7%