Nutrition Facts for Mexican crema
Image of Mexican crema

Mexican crema

Item Rating: 54/100

One cup of Mexican crema is around 236 grams and contains approximately 472 calories, 16 grams of protein, 47 grams of fat, and 16 grams of carbohydrates.

Mexican Crema is a rich, tangy cream that hails from the heart of Mexico. Made from heavy cream, buttermilk, and a hint of salt, it’s the perfect topping for tacos, enchiladas, and soups. Unlike sour cream, it has a velvety texture and a milder flavor, enhancing your favorite dishes. While it adds a delightful creaminess, keep in mind that it's higher in calories and fat, so enjoy it in moderation. Whether drizzled over fresh vegetables or used as a dip, Mexican Crema brings authentic flavor and a touch of indulgence to any meal.

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 472
Total Fat 47.17g 60%
Saturated Fat 31.45g 157%
Polyunsaturated Fat NaNg
Cholesterol 157mg 52%
Sodium 157mg 7%
Total Carbohydrate 15.72g 6%
Dietary Fiber 0.00g 0%
Total Sugars 15.72g
Protein 15.72g 31%
Vitamin D 0IU 0%
Calcium 314mg 24%
Iron 0mg 0%
Potassium 314mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.1%
Protein: 11.4%
Carbs: 11.4%