Nutrition Facts for Mexican bowl
Image of Mexican bowl

Mexican bowl

Item Rating: 78/100

One cup of Mexican bowl is around 237 grams and contains approximately 385 calories, 15 grams of protein, 12 grams of fat, and 50 grams of carbohydrates.

Mexican Bowl is a vibrant and flavorful dish, packed with ingredients that celebrate the rich culinary heritage of Mexico. Each bowl features a base of warm cilantro-lime rice or hearty black beans, topped with succulent grilled chicken, beef, or sautéed veggies. Fresh toppings like zesty pico de gallo, creamy avocado, and crisp romaine lettuce add a refreshing crunch, while a drizzle of tangy salsa brings it all together. Not only is the Mexican Bowl a delicious meal, but it's also customizable, allowing you to load up on nutritious ingredients, while keeping calories in check. Dive into this colorful fusion of flavor and freshness!

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Nutrition Facts

Serving size 1 cup (236.8g)
Amount per serving % Daily Value*
Calories 385
Total Fat 11.84g 15%
Saturated Fat 2.96g 15%
Polyunsaturated Fat NaNg
Cholesterol 30mg 10%
Sodium 711mg 31%
Total Carbohydrate 50.33g 18%
Dietary Fiber 8.88g 32%
Total Sugars 4.74g
Protein 14.80g 30%
Vitamin D 0IU 0%
Calcium 89mg 7%
Iron 3mg 16%
Potassium 711mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 16.1%
Carbs: 54.8%