Mexican beef

Item Rating: 67/100

One cup of Mexican beef is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Mexican Beef is a flavorful staple that brings the vibrant spirit of Mexican cuisine to your table. Sourced from high-quality cuts, it’s often marinated with bold spices like cumin, chili powder, and garlic, infusing each bite with rich, savory goodness. This versatile protein is not only delicious but also packed with essential nutrients like iron and protein, making it a satisfying choice for any meal. While it can be enjoyed in traditional dishes like tacos and enchiladas, opting for leaner cuts makes it a heart-healthy option that fits into a balanced diet. Elevate your cooking with the zesty taste and nutrition of Mexican Beef!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 17.65g	23%
Saturated Fat 7.06g	35%
Polyunsaturated Fat NaNg
Cholesterol 82mg	27%
Sodium 941mg	41%
Total Carbohydrate 11.76g	4%
Dietary Fiber 2.35g	8%
Total Sugars 3.53g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 4mg	20%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%