Mexicali quiche

Item Rating: 61/100

One cup of Mexicali quiche is around 237 grams and contains approximately 552 calories, 19 grams of protein, 39 grams of fat, and 39 grams of carbohydrates.

Mexicali Quiche is a delicious fusion dish that brings together the vibrant flavors of Mexican cuisine and the classic French quiche. Made with a flaky cornmeal crust, it's filled with farm-fresh eggs, creamy cheese, and a medley of colorful ingredients like spicy jalapeños, sweet bell peppers, and zesty salsa. This hearty dish is not only packed with protein but also offers a kick of fiber from the vegetables. While it's a tasty treat, it may be indulgent with its cheesy goodness—perfect for a brunch or a hearty dinner. Enjoy the bold flavors of Mexicali Quiche, where every bite is a celebration of culinary creativity!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 39.43g	51%
Saturated Fat 15.77g	79%
Polyunsaturated Fat NaNg
Cholesterol 237mg	79%
Sodium 946mg	41%
Total Carbohydrate 39.43g	14%
Dietary Fiber 3.15g	11%
Total Sugars 4.73g
Protein 18.93g	38%

Vitamin D 158IU	789%
Calcium 237mg	18%
Iron 3mg	18%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.3%

Protein: 12.9%

Carbs: 26.8%