Methi thepla
Item Rating: 72/100
One cup of Methi thepla is around 238 grams and contains approximately 476 calories, 12 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.
Methi Thepla is a delicious and nutritious Indian flatbread made from whole wheat flour, fresh fenugreek leaves, and a blend of spices. Originating from the vibrant state of Gujarat, these flavorful theplas are perfect for breakfast or as a snack. Rich in fiber and packed with essential vitamins, methi promotes digestive health and adds a unique twist to your meal. Each bite is not only tasty but also supports overall wellness, making Methi Thepla a wholesome addition to your culinary repertoire. Enjoy them with yogurt or pickle for an authentic experience!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 16.67g | 21% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 4.76g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 5mg | 26% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%