Methi chicken
Item Rating: 74/100
One cup of Methi chicken is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Methi Chicken is a flavorful Indian dish featuring tender chicken pieces simmered in a rich, aromatic curry made with fresh fenugreek leaves, onions, tomatoes, and an array of spices. Originating from the heart of Indian cuisine, this dish not only tantalizes the taste buds but also brings several health benefits—fenugreek is known for its anti-inflammatory properties and aids in digestion. Packed with protein and essential nutrients, Methi Chicken is a wholesome meal that pairs beautifully with rice or flatbreads, making it a nutritious choice for any dinner table.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 17.65g | 23% |
| Saturated Fat 3.53g | 18% |
| Cholesterol 82mg | 27% |
| Sodium 588mg | 26% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 2.35g | |
| Protein 23.53g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 2mg | 13% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%