Metamucil

Item Rating: 75/100

One cup of Metamucil is around 242 grams and contains approximately 690 calories, 0 grams of protein, 0 grams of fat, and 173 grams of carbohydrates.

Metamucil is a trusted daily fiber supplement made from psyllium husk, a natural ingredient sourced from the seeds of the Plantago ovata plant. This powerful fiber helps to promote digestive health by supporting regularity and relieving occasional constipation. It’s versatile and can be easily mixed into your favorite smoothies or baked goods. Beyond digestion, Metamucil contributes to heart health by helping to lower cholesterol levels when taken as part of a diet low in saturated fat and cholesterol. Embrace a healthier lifestyle with Metamucil, your partner in achieving optimal well-being!

Nutrition Facts

Serving size	1 cup (241.7g)

Amount per serving	% Daily Value*
Calories	690

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 173mg	8%
Total Carbohydrate 172.62g	63%
Dietary Fiber 103.57g	370%
Total Sugars 0.00g
Protein 0.00g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 1036mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%