Mesni sir
Item Rating: 40/100
One cup of Mesni sir is around 240 grams and contains approximately 840 calories, 48 grams of protein, 67 grams of fat, and 4.8 grams of carbohydrates.
Mesni Sir is a delightful Balkan dish made from rich, creamy cheese, often mixed with savory herbs and spices. Originating from the heart of Serbia, this traditional delicacy showcases a blend of fresh dairy and local flavors. Typically enjoyed as a topping on bread or as part of a meze platter, Mesni Sir is not only tasty but also packed with protein and calcium. However, it does contain saturated fats, so moderation is key for a balanced diet. Indulge in the flavors of the Balkans with Mesni Sir – a delicious treat for any occasion!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 840 |
| Total Fat 67.20g | 86% |
| Saturated Fat 43.20g | 216% |
| Cholesterol 216mg | 72% |
| Sodium 1920mg | 83% |
| Total Carbohydrate 4.80g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.40g | |
| Protein 48.00g | 96% |
| Vitamin D 240IU | 1200% |
| Calcium 1680mg | 129% |
| Iron 1mg | 7% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 74.1%
Protein: 23.5%
Carbs: 2.4%