Mermelade

Item Rating: 55/100

One cup of Mermelade is around 238 grams and contains approximately 667 calories, 1.2 grams of protein, 1.2 grams of fat, and 167 grams of carbohydrates.

Mermelade is a delightful fruit preserve enjoyed worldwide, made from a medley of ripe fruits, sugar, and sometimes a hint of citrus. Originating from classic European cuisine, this sweet spread often features ingredients like strawberries, oranges, and apricots, blending flavors for a unique taste experience. Packed with vitamins and natural fruit sugars, Mermelade offers a healthier alternative to many processed spreads. While it can be high in sugar, its fruit content means you’ll find antioxidants and nutrients, making it a delicious addition to breakfast or desserts. Enjoy Mermelade for a touch of sweetness and a burst of fruity goodness!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	667

Total Fat 1.19g	2%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 60mg	3%
Total Carbohydrate 166.67g	61%
Dietary Fiber 2.38g	9%
Total Sugars 119.05g
Protein 1.19g	2%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 1mg	7%
Potassium 119mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 0.7%

Carbs: 97.7%