Meringue cookie
Item Rating: 52/100
One cup of Meringue cookie is around 24 grams and contains approximately 86 calories, 1.4 grams of protein, 0 grams of fat, and 21 grams of carbohydrates.
Meringue Cookie is a delightful treat made primarily from whipped egg whites and sugar, creating a light and airy texture. Originating from French cuisine, these cookies come in various forms, often flavored with vanilla, almond, or fruit extracts, adding a subtle sweetness. While they are low in fat and naturally gluten-free, keep in mind that they are high in sugar, making them a sweet indulgence. Perfect as a guilt-free snack or an elegant dessert, Meringue Cookies are a charming way to satisfy your sweet tooth!
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Nutrition Facts
| Serving size | 1 cup (24.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 86 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Total Carbohydrate 20.69g | 8% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 20.00g | |
| Protein 1.38g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 17mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 6.2%
Carbs: 93.8%