Merengue
Item Rating: 52/100
One cup of Merengue is around 240 grams and contains approximately 760 calories, 13 grams of protein, 0 grams of fat, and 174 grams of carbohydrates.
Merengue is a delightful, fluffy dessert originating from Europe, particularly popular in French and Italian cuisine. Made primarily from whipped egg whites and sugar, it has a light and airy texture that melts in your mouth. Often enjoyed as a sweet topping for pies or cakes, Merengue can also be baked into crispy cookies. While it's low in fat, the high sugar content means it should be enjoyed in moderation. With its elegant presentation and versatility, Merengue adds a touch of sweetness to any dessert table.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 760 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 280mg | 12% |
| Total Carbohydrate 174.40g | 63% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 169.60g | |
| Protein 12.80g | 26% |
| Vitamin D 0IU | 0% |
| Calcium 8mg | 1% |
| Iron 0mg | 0% |
| Potassium 176mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 6.8%
Carbs: 93.2%