Menudo rojo
Item Rating: 67/100
One cup of Menudo rojo is around 238 grams and contains approximately 175 calories, 12 grams of protein, 9.7 grams of fat, and 9.7 grams of carbohydrates.
Menudo Rojo is a traditional Mexican soup that brings warmth and comfort to any table. Packed with tender pieces of beef tripe simmered in a rich, spicy red chili broth, it features a delightful blend of hominy, spices, and herbs. Originating from Mexican cuisine, this hearty dish is often enjoyed during celebrations and family gatherings. While it’s a flavorful source of protein, it can be high in fat, making it a perfect indulgence for special occasions. Rich in vitamins and minerals, Menudo Rojo is a true taste of Mexico's culinary heritage.
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Nutrition Facts
| Serving size | 1 cup (237.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 175 |
| Total Fat 9.71g | 12% |
| Saturated Fat 2.91g | 15% |
| Cholesterol 58mg | 19% |
| Sodium 874mg | 38% |
| Total Carbohydrate 9.71g | 4% |
| Dietary Fiber 0.97g | 3% |
| Total Sugars 1.94g | |
| Protein 11.65g | 23% |
| Vitamin D 0IU | 0% |
| Calcium 49mg | 4% |
| Iron 2mg | 11% |
| Potassium 291mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.6%
Protein: 27.0%
Carbs: 22.5%