Nutrition Facts for Mentai sauce
Image of Mentai sauce

Mentai sauce

Item Rating: 44/100

One cup of Mentai sauce is around 236 grams and contains approximately 708 calories, 16 grams of protein, 63 grams of fat, and 16 grams of carbohydrates.

Mentai Sauce is a deliciously savory Japanese condiment made from marinated cod roe, rich in umami flavor. This creamy blend typically includes mayonnaise, lemon juice, and a hint of spice, creating a perfect balance of richness and zest. Originating from the coastal regions of Japan, it’s a popular accompaniment for rice, pasta, and grilled dishes. Packed with protein and omega-3 fatty acids, Mentai Sauce offers a tasty nutritional boost, though its creamy base means it should be enjoyed in moderation. Elevate your meals with this unique and flavorful sauce that brings a taste of Japan right to your table!

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 708
Total Fat 62.89g 81%
Saturated Fat 15.72g 79%
Polyunsaturated Fat NaNg
Cholesterol 79mg 26%
Sodium 3145mg 137%
Total Carbohydrate 15.72g 6%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 15.72g 31%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.8%
Protein: 9.1%
Carbs: 9.1%