Melted tomatoes

Item Rating: 83/100

One cup of Melted tomatoes is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

Melted Tomatoes are a vibrant and delicious dish, featuring ripe, juicy tomatoes slow-cooked until they become soft and succulent. Rooted in Mediterranean cuisine, this dish typically combines fresh herbs like basil and oregano, with a drizzle of extra virgin olive oil, creating a rich and flavorful experience. Packed with antioxidants and vitamins, Melted Tomatoes promote heart health and brightens up any meal. While they deliver a burst of flavor, they’re low in calories, making them a guilt-free addition to your plate. Enjoy this comforting, healthy delicacy as a side or a flavorful pasta sauce!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	43

Total Fat 0.48g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 9.29g	3%
Dietary Fiber 2.86g	10%
Total Sugars 6.19g
Protein 2.14g	4%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	4%
Potassium 564mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 17.1%

Carbs: 74.3%