Meloui

Item Rating: 67/100

One cup of Meloui is around 238 grams and contains approximately 714 calories, 12 grams of protein, 24 grams of fat, and 119 grams of carbohydrates.

Meloui is a traditional Moroccan flatbread, renowned for its flaky texture and delightful taste. Made from simple ingredients like flour, water, and a touch of salt, it’s often enriched with healthy olive oil, giving it a satisfying richness. Originating from North Africa, this versatile bread is perfect for pairing with tagines or enjoying with honey and almond spread. While Meloui can be indulgent due to its buttery layers, it also offers a balanced option when enjoyed in moderation, providing a hearty source of carbohydrates while being free from preservatives. Dive into the warm, inviting world of Meloui and savor a piece of Moroccan culinary heritage!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	714

Total Fat 23.81g	31%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 476mg	21%
Total Carbohydrate 119.05g	43%
Dietary Fiber 4.76g	17%
Total Sugars 11.90g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 6.5%

Carbs: 64.5%