Melone giallo
Item Rating: 80/100
One cup of Melone giallo is around 237 grams and contains approximately 78 calories, 1.9 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.
Melone Giallo is a vibrant, golden-hued melon known for its sweet, fragrant flesh and smooth, creamy texture. Hailing from South America, this delightful fruit adds a burst of sunshine to any dish. Packed with vitamins A and C, it's a hydrating snack that supports your immune system and promotes healthy skin. Low in calories and high in antioxidants, Melone Giallo is perfect for guilt-free indulgence. Whether enjoyed fresh, in salads, or blended into refreshing smoothies, this exotic melon is sure to brighten your day!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 78 |
| Total Fat 0.47g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 43mg | 2% |
| Total Carbohydrate 19.16g | 7% |
| Dietary Fiber 2.13g | 8% |
| Total Sugars 18.69g | |
| Protein 1.89g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 21mg | 2% |
| Iron 0mg | 3% |
| Potassium 632mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.8%
Protein: 8.6%
Carbs: 86.6%