Melon cubes
Item Rating: 79/100
One cup of Melon cubes is around 101 grams and contains approximately 36 calories, 0.7 grams of protein, 0.2 grams of fat, and 9.3 grams of carbohydrates.
Melon Cubes are a refreshing and delightful snack made from juicy, ripe melons like cantaloupe and honeydew. Originating from the sweet and sun-kissed gardens of tropical and temperate climates, these vibrant cubes not only tickle your taste buds but also offer a burst of hydration. Rich in vitamins A and C, Melon Cubes are low in calories and high in antioxidants, making them a perfect guilt-free treat. Enjoy them on their own, toss them in salads, or blend them into smoothies for a nutritious boost. Indulge in Melon Cubes—nature’s candy at its finest!
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Nutrition Facts
| Serving size | 1 cup (101.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 36 |
| Total Fat 0.20g | 0% |
| Saturated Fat 0.07g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 19mg | 1% |
| Total Carbohydrate 9.33g | 3% |
| Dietary Fiber 0.93g | 3% |
| Total Sugars 8.67g | |
| Protein 0.67g | 1% |
| Vitamin D 0IU | 0% |
| Calcium 10mg | 1% |
| Iron 0mg | 1% |
| Potassium 278mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.3%
Protein: 6.4%
Carbs: 89.3%