Melon chunks
Item Rating: 80/100
One cup of Melon chunks is around 239 grams and contains approximately 90 calories, 2.2 grams of protein, 0.4 grams of fat, and 22 grams of carbohydrates.
Melon Chunks are a refreshing, bite-sized snack made from succulent pieces of ripe cantaloupe and honeydew. Originating from the sun-soaked fields of summer, these juicy morsels are not only bursting with flavor but also packed with essential vitamins A and C. Low in calories and high in hydration, Melon Chunks are perfect for a light bite or as a vibrant addition to salads and desserts. Enjoy the taste of summer any time of year while nourishing your body with every delicious chunk!
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Nutrition Facts
| Serving size | 1 cup (238.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 90 |
| Total Fat 0.45g | 1% |
| Saturated Fat 0.15g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 42mg | 2% |
| Total Carbohydrate 22.39g | 8% |
| Dietary Fiber 2.39g | 9% |
| Total Sugars 20.90g | |
| Protein 2.24g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 3% |
| Potassium 579mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.9%
Protein: 8.7%
Carbs: 87.3%