Nutrition Facts for Melomakarona
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Melomakarona

Item Rating: 52/100

One cup of Melomakarona is around 237 grams and contains approximately 946 calories, 9.5 grams of protein, 47 grams of fat, and 142 grams of carbohydrates.

Melomakarona are traditional Greek cookies, delightfully spiced and drenched in honey syrup. Made with flour, olive oil, and orange zest, these sweet treats are typically enriched with nuts like walnuts and flavored with warm spices such as cinnamon and cloves. Originating from Greece, melomakarona are especially popular during the holiday season. While they boast wholesome ingredients, including heart-healthy olive oil and nuts, the honey syrup adds a sugary touch. Enjoyed in moderation, melomakarona are a delicious way to savor festive flavors while connecting with Greek culinary heritage.

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 946
Total Fat 47.32g 61%
Saturated Fat 9.46g 47%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 237mg 10%
Total Carbohydrate 141.95g 52%
Dietary Fiber 4.73g 17%
Total Sugars 70.98g
Protein 9.46g 19%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 2mg 13%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 3.7%
Carbs: 55.0%