Meiji yogurt
Item Rating: 65/100
One cup of Meiji yogurt is around 240 grams and contains approximately 228 calories, 8.4 grams of protein, 8.4 grams of fat, and 35 grams of carbohydrates.
Meiji Yogurt is a deliciously creamy snack that blends tradition with taste. Crafted from high-quality milk, each cup is packed with live active cultures, promoting gut health and digestion. Originating from Japan, this yogurt offers a perfect balance of sweetness and tartness, making it a delightful addition to your meals or a refreshing treat on its own. Rich in protein and calcium, Meiji Yogurt supports a healthy lifestyle while indulging your taste buds. Dive into the delightful world of Meiji Yogurt and experience the good health that comes with every spoonful!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 228 |
| Total Fat 8.41g | 11% |
| Saturated Fat 4.81g | 24% |
| Cholesterol 24mg | 8% |
| Sodium 120mg | 5% |
| Total Carbohydrate 34.86g | 13% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 28.85g | |
| Protein 8.41g | 17% |
| Vitamin D 0IU | 0% |
| Calcium 288mg | 22% |
| Iron 0mg | 1% |
| Potassium 361mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 30.4%
Protein: 13.5%
Carbs: 56.0%