Meia de leite

Item Rating: 70/100

One cup of Meia de leite is around 240 grams and contains approximately 130 calories, 8 grams of protein, 5 grams of fat, and 12 grams of carbohydrates.

Meia De Leite is a delightful Brazilian dish made from creamy milk, often combined with fresh fruits or a sprinkle of cinnamon, delivering a perfect blend of sweetness. Originating from the heart of Brazil, this comforting treat embodies the essence of traditional Brazilian cuisine. Packed with essential nutrients, it provides a rich source of calcium and vitamins, making it a wholesome option. While it can be indulgent with added sugars, Meia De Leite remains a beloved staple, offering a taste of home along with a touch of nostalgia. Enjoy this unique flavor experience that brings a piece of Brazil to your table!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	130

Total Fat 5.00g	6%
Saturated Fat 3.00g	15%
Polyunsaturated Fat NaNg
Cholesterol 20mg	7%
Sodium 100mg	4%
Total Carbohydrate 12.00g	4%
Dietary Fiber 0.00g	0%
Total Sugars 11.00g
Protein 8.00g	16%

Vitamin D 100IU	500%
Calcium 300mg	23%
Iron 0mg	1%
Potassium 400mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 25.6%

Carbs: 38.4%