Mehrkornbrot
Item Rating: 75/100
One cup of Mehrkornbrot is around 237 grams and contains approximately 591 calories, 19 grams of protein, 12 grams of fat, and 106 grams of carbohydrates.
Mehrkornbrot is a delicious and nutritious multigrain bread, originating from Germany. Packed with a medley of seeds, grains, and whole wheat flour, it offers a hearty texture and rich flavor. This wholesome bread is high in fiber, promoting digestive health and keeping you fuller for longer. Its blend of essential nutrients supports energy levels and overall wellness. Perfect for sandwiches or as a side to your meals, Mehrkornbrot is a healthy choice that adds a delightful crunch to your diet. Embrace the goodness of grains with every slice!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591 |
| Total Fat 11.83g | 15% |
| Saturated Fat 2.37g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 946mg | 41% |
| Total Carbohydrate 106.46g | 39% |
| Dietary Fiber 14.20g | 51% |
| Total Sugars 7.10g | |
| Protein 18.93g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 5mg | 26% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.5%
Protein: 12.5%
Carbs: 70.0%