Mehrkorn bagel
Item Rating: 74/100
One cup of Mehrkorn bagel is around 250 grams and contains approximately 625 calories, 25 grams of protein, 5 grams of fat, and 125 grams of carbohydrates.
Mehrkorn Bagel is a delicious twist on the classic bagel, crafted with a unique blend of whole grains, seeds, and hearty flours. Inspired by traditional European recipes, each bite offers a nutty flavor and a satisfying crunch. Packed with fiber and essential nutrients, Mehrkorn Bagel is not just a tasty treat but also a wholesome choice, perfect for breakfast or a snack. Enjoy it toasted with your favorite spread or piled high with fresh toppings—indulge in a bagel that nourishes both body and soul!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 5.00g | 6% |
| Saturated Fat 1.25g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 1125mg | 49% |
| Total Carbohydrate 125.00g | 45% |
| Dietary Fiber 12.50g | 45% |
| Total Sugars 12.50g | |
| Protein 25.00g | 50% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 5mg | 28% |
| Potassium 250mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.0%
Protein: 15.5%
Carbs: 77.5%