Mehlschwitze

Item Rating: 50/100

One cup of Mehlschwitze is around 237 grams and contains approximately 946 calories, 12 grams of protein, 47 grams of fat, and 118 grams of carbohydrates.

Mehlschwitze is a traditional thickening agent used in various European cuisines, particularly in German and French cooking. It’s made by cooking equal parts flour and fat, usually butter, until the mixture takes on a pale golden color. This roux forms the base for creamy sauces and soups, adding both richness and depth. While it enhances flavor, it's important to note that Mehlschwitze can be high in calories and carbohydrates. However, when used in moderation, it can be a delightful addition to dishes like gravies and stews, bringing warmth and heartiness to your table.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	946

Total Fat 47.32g	61%
Saturated Fat 23.66g	118%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 710mg	31%
Total Carbohydrate 118.29g	43%
Dietary Fiber 4.73g	17%
Total Sugars 0.00g
Protein 11.83g	24%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 118mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%

Protein: 5.0%

Carbs: 50.0%