Meerretich
Item Rating: 77/100
One cup of Meerretich is around 236 grams and contains approximately 113 calories, 2.8 grams of protein, 1.6 grams of fat, and 27 grams of carbohydrates.
Meerretich is a vibrant, spicy herb known as horseradish, originally hailing from Eastern Europe. This root vegetable is rich in compounds that offer powerful health benefits, including antioxidants and anti-inflammatory properties. Packed with vitamin C, it may help boost your immune system and aid digestion. Often featured in European and American cuisine, it's commonly used as a condiment, adding a zesty kick to meats and sauces. With its distinctive flavor, Meerretich elevates dishes while promoting overall wellness.
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 113 |
| Total Fat 1.63g | 2% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 991mg | 43% |
| Total Carbohydrate 26.63g | 10% |
| Dietary Fiber 7.78g | 28% |
| Total Sugars 15.28g | |
| Protein 2.78g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 132mg | 10% |
| Iron 1mg | 6% |
| Potassium 580mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.1%
Protein: 8.4%
Carbs: 80.5%