Nutrition Facts for Meergranenbrood
Image of Meergranenbrood

Meergranenbrood

Item Rating: 72/100

One cup of Meergranenbrood is around 237 grams and contains approximately 627 calories, 22 grams of protein, 9.9 grams of fat, and 116 grams of carbohydrates.

Meergranenbrood is a wholesome multi-grain bread, combining a variety of nutritious grains like wheat, rye, and oats. Originating from traditional European baking, it offers a delightful nutty flavor and hearty texture. Packed with fiber, essential vitamins, and minerals, Meergranenbrood supports digestive health and provides sustained energy. Its complex carbohydrates make it a great choice for those seeking a balanced diet. Enjoy it toasted with your favorite toppings or as a base for healthy sandwiches. Experience the goodness of Meergranenbrood and elevate your meals with every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 627
Total Fat 9.94g 13%
Saturated Fat 1.66g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1160mg 50%
Total Carbohydrate 115.98g 42%
Dietary Fiber 15.38g 55%
Total Sugars 14.20g
Protein 22.49g 45%
Vitamin D 0IU 0%
Calcium 237mg 18%
Iron 6mg 33%
Potassium 544mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.9%
Protein: 14.0%
Carbs: 72.1%