Mee sup

Item Rating: 57/100

One cup of Mee sup is around 240 grams and contains approximately 480 calories, 12 grams of protein, 17 grams of fat, and 72 grams of carbohydrates.

Mee Sup is a delightful Malaysian noodle soup that combines savory broth with a medley of ingredients. Typically featuring rice noodles, fresh vegetables, and your choice of protein, such as chicken or shrimp, it's a flavorful dish that warms the heart. This comforting bowl is often infused with aromatic spices, providing a taste of Southeast Asian cuisine. Mee Sup offers a healthy balance with its rich broth and nutrient-packed veggies, though it’s wise to enjoy it in moderation due to its sodium content. Experience the vibrant flavors and satisfying textures of Mee Sup – a true culinary treasure.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 16.80g	22%
Saturated Fat 3.60g	18%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1920mg	83%
Total Carbohydrate 72.00g	26%
Dietary Fiber 2.40g	9%
Total Sugars 4.80g
Protein 12.00g	24%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 240mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 9.9%

Carbs: 59.1%