Nutrition Facts for Mee sua soup
Image of Mee sua soup

Mee sua soup

Item Rating: 69/100

One cup of Mee sua soup is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 4.8 grams of fat, and 29 grams of carbohydrates.

Mee Sua Soup is a delightful and nourishing dish hailing from Chinese cuisine. This comforting soup features thin wheat noodles known as mee sua, which are often served in a flavorful broth made from chicken or pork, infused with ginger and garlic. Traditional toppings may include shiitake mushrooms, leafy greens, and tender slices of meat. Packed with carbohydrates for energy and essential nutrients, this dish is not only fulfilling but also easy on the stomach, making it a popular choice for those under the weather. Whether enjoyed as a simple dinner or a family gathering staple, Mee Sua Soup embodies warmth, health, and heartiness in every bowl.

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 192
Total Fat 4.80g 6%
Saturated Fat 0.96g 5%
Polyunsaturated Fat NaNg
Cholesterol 29mg 10%
Sodium 768mg 33%
Total Carbohydrate 28.80g 10%
Dietary Fiber 1.92g 7%
Total Sugars 1.92g
Protein 9.60g 19%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 11%
Potassium 192mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%