Mee sua

Item Rating: 78/100

One cup of Mee sua is around 238 grams and contains approximately 786 calories, 19 grams of protein, 3.6 grams of fat, and 167 grams of carbohydrates.

Mee Sua is a delicate type of wheat noodle that originates from Chinese cuisine, known for its fine texture and versatility. Traditionally made from flour and water, these noodles are often served in a savory broth or stir-fried with fresh vegetables and proteins. Rich in carbohydrates, Mee Sua provides a quick source of energy, while being low in fat. Packed with flavor and often garnished with herbs, it’s a delightful and comforting dish that can also be a lighter alternative when prepared with fresh ingredients. Enjoy Mee Sua for a taste of tradition with a healthy twist!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	786

Total Fat 3.57g	5%
Saturated Fat 0.71g	4%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 24mg	1%
Total Carbohydrate 166.67g	61%
Dietary Fiber 4.76g	17%
Total Sugars 1.19g
Protein 19.05g	38%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 4mg	20%
Potassium 119mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 9.8%

Carbs: 86.0%