Mee kia
Item Rating: 78/100
One cup of Mee kia is around 238 grams and contains approximately 667 calories, 24 grams of protein, 4.8 grams of fat, and 133 grams of carbohydrates.
Mee Kia is a delicious noodle dish hailing from the vibrant streets of Southeast Asia. Made with thin, egg noodles, it's often mixed with savory broth and a variety of fresh toppings like tender pork, fish balls, and crunchy vegetables. This flavorful dish brings a delightful balance of umami and texture. While Mee Kia offers a satisfying meal, it’s worth noting that it can be high in carbohydrates and sodium, so enjoy it in moderation. Dive into the rich culinary tradition and vibrant flavors of Mee Kia!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 667 |
| Total Fat 4.76g | 6% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 133.33g | 48% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 2.38g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.4%
Protein: 14.2%
Carbs: 79.4%