Mee goreng

Item Rating: 70/100

One cup of Mee goreng is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Mee Goreng is a delicious Indonesian stir-fried noodle dish, bursting with flavor and vibrant colors. Typically made with yellow noodles, it features a savory mix of ingredients like shrimp, chicken, or tofu, along with vegetables such as cabbage and carrots. Finished with a tantalizing blend of soy sauce, chili paste, and a squeeze of lime, this dish offers a delightful balance of sweet, spicy, and tangy notes. While Mee Goreng can be indulgent due to its rich sauces and fried components, it can also be customized with more veggies and lean proteins for a healthier twist. Enjoy a taste of Southeast Asia with every satisfying bite!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 11.76g	15%
Saturated Fat 2.35g	12%
Polyunsaturated Fat NaNg
Cholesterol 35mg	12%
Sodium 941mg	41%
Total Carbohydrate 58.82g	21%
Dietary Fiber 3.53g	13%
Total Sugars 5.88g
Protein 14.12g	28%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 235mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%

Protein: 14.2%

Carbs: 59.2%