Mee goreng

Item Rating: 70/100

One cup of Mee goreng is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Mee Goreng is a delicious Indonesian stir-fried noodle dish, bursting with flavor and vibrant colors. Typically made with yellow noodles, it features a savory mix of ingredients like shrimp, chicken, or tofu, along with vegetables such as cabbage and carrots. Finished with a tantalizing blend of soy sauce, chili paste, and a squeeze of lime, this dish offers a delightful balance of sweet, spicy, and tangy notes. While Mee Goreng can be indulgent due to its rich sauces and fried components, it can also be customized with more veggies and lean proteins for a healthier twist. Enjoy a taste of Southeast Asia with every satisfying bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%

Protein: 14.2%

Carbs: 59.2%