Medium fry

Item Rating: 78/100

One cup of Medium fry is around 117 grams and contains approximately 365 calories, 4 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.

Medium Fry are delicious, golden-brown potato slices, perfectly cooked to deliver that satisfying crunch with every bite. Originating from fast-food culture, these tasty treats are a staple in many cuisines around the world. While traditionally deep-fried, you can find healthier versions baked or air-fried for a lighter option. Enjoy them as a side to your favorite burger or on their own, dipped in ketchup or mayo. Just remember, moderation is key, as they can be higher in calories and fats. Indulge wisely!

Nutrition Facts

Serving size	(117g)

Amount per serving	% Daily Value*
Calories	365

Total Fat 17g	0%
Saturated Fat 2.5001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 246mg	0%
Total Carbohydrate 48g	0%
Dietary Fiber 4g	0%
Total Sugars 0g
Protein 4g	0%

Vitamin D 0IU	0%
Calcium 19mg	0%
Iron 1mg	0%
Potassium 693mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%

Protein: 4.4%

Carbs: 53.2%