Medallions

Item Rating: 61/100

One cup of Medallions is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Medallions are tender, round cuts of meat, typically sourced from beef or pork, celebrated for their rich flavor and succulent texture. This versatile dish finds its roots in various cuisines, from classic French to bold Latin recipes. Often seared to perfection, they can be paired with vibrant herbs and fresh vegetables, elevating both taste and nutrition. While their protein-packed goodness makes them a hearty choice, moderation is key, especially when opting for richer sauces. Savor Medallions as a delightful centerpiece for your next meal, merging indulgence with culinary art.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 47.62g	61%
Saturated Fat 19.05g	95%
Polyunsaturated Fat NaNg
Cholesterol 190mg	63%
Sodium 167mg	7%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 42.86g	86%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 5mg	26%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%