Nutrition Facts for Med bowl chili
Image of Med bowl chili

Med bowl chili

Item Rating: 77/100

One cup of Med bowl chili is around 238 grams and contains approximately 249 calories, 15 grams of protein, 9.7 grams of fat, and 29 grams of carbohydrates.

Med Bowl Chili is a hearty, wholesome blend of black beans, lean ground turkey, and vibrant peppers, simmered to perfection with a medley of spices and fresh herbs. Drawing inspiration from traditional Tex-Mex cuisine, this chili offers a flavorful burst in every bite. It's packed with protein and fiber, making it a satisfying choice that nourishes your body. With no added sugars and rich in antioxidants, Med Bowl Chili is not only delicious but a heart-healthy alternative to conventional chili options. Perfect for a quick meal or a cozy gathering, it’s a taste of health in a bowl!

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Nutrition Facts

Serving size 1 cup (237.9g)
Amount per serving % Daily Value*
Calories 249
Total Fat 9.71g 12%
Saturated Fat 3.88g 19%
Polyunsaturated Fat NaNg
Cholesterol 29mg 10%
Sodium 777mg 34%
Total Carbohydrate 29.13g 11%
Dietary Fiber 7.77g 28%
Total Sugars 5.83g
Protein 14.56g 29%
Vitamin D 0IU 0%
Calcium 78mg 6%
Iron 3mg 16%
Potassium 680mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%