Meatloaf with ketchup

Item Rating: 54/100

One cup of Meatloaf with ketchup is around 237 grams and contains approximately 591 calories, 47 grams of protein, 35 grams of fat, and 24 grams of carbohydrates.

Meatloaf With Ketchup is a classic American comfort food that combines ground meat, typically beef, with breadcrumbs, eggs, and savory seasonings. This dish often features a sweet and tangy ketchup glaze that caramelizes beautifully during baking. Originating from 19th-century Europe, it quickly became a staple in American households. While rich in protein, the dish can also be high in sodium and fat, especially with the addition of the ketchup. However, it can be made healthier by incorporating lean meats and adding veggies. Enjoy this nostalgic meal that warms the heart and fills the belly!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	591.4826

Total Fat 35.489g	0%
Saturated Fat 14.1956g	0%
Polyunsaturated Fat g
Cholesterol 165.6151mg	0%
Sodium 1419.5584mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 2.3659g	0%
Total Sugars 11.8297g
Protein 47.3186g	0%

Vitamin D 47.3186IU	0%
Calcium 70.9779mg	0%
Iron 5.9148mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%