Meatloaf sandwich

Item Rating: 64/100

One cup of Meatloaf sandwich is around 135 grams and contains approximately 293 calories, 16 grams of protein, 8.3 grams of fat, and 39 grams of carbohydrates.

Meatloaf Sandwich is a hearty and comforting dish that brings together the rich, savory flavors of traditional meatloaf, made from ground beef, breadcrumbs, and a blend of spices. Nestled between two slices of fresh bread, it's often topped with ketchup or barbecue sauce for an extra kick. This classic American comfort food has roots in home cooking, frequently gracing dinner tables across the nation. While it's deliciously satisfying, it can be high in calories and sodium, but using lean meats and whole-grain bread can make it a healthier choice. Enjoy a slice of nostalgia with every flavorful bite!

Nutrition Facts

Serving size	(135g)

Amount per serving	% Daily Value*
Calories	292.95

Total Fat 8.3025g	0%
Saturated Fat 2.754g	0%
Polyunsaturated Fat 1.485g
Cholesterol 43.2mg	0%
Sodium 684.45mg	0%
Total Carbohydrate 38.745g	0%
Dietary Fiber 1.755g	0%
Total Sugars 7.965g
Protein 15.93g	0%

Vitamin D 5.4IU	0%
Calcium 167.4mg	0%
Iron 3.267mg	0%
Potassium 275.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.5%

Protein: 21.7%

Carbs: 52.8%