Meatloaf light
Item Rating: 65/100
One cup of Meatloaf light is around 238 grams and contains approximately 476 calories, 36 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Meatloaf Light is a delicious twist on the classic comfort food we all love. Made with lean ground turkey, fresh herbs, and a medley of vegetables, this meatloaf packs a savory punch without the extra calories. Originating from traditional American cuisine, it's been reimagined to fit a healthier lifestyle. Packed with protein and loaded with fiber, Meatloaf Light is not only satisfying but also heart-smart. It's a guilt-free option that brings the whole family together for a nourishing meal. Enjoy the rich flavors you crave, all while keeping it light!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 23.81g | 31% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 167mg | 56% |
| Sodium 952mg | 41% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 7.14g | |
| Protein 35.71g | 71% |
| Vitamin D 48IU | 238% |
| Calcium 71mg | 5% |
| Iron 5mg | 26% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 31.6%
Carbs: 21.1%