Nutrition Facts for Meatballs with sauce
Image of Meatballs with sauce

Meatballs with sauce

Item Rating: 63/100

One cup of Meatballs with sauce is around 235 grams and contains approximately 412 calories, 18 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Meatballs with sauce are a classic comfort food dish, featuring savory ground meat—typically beef, pork, or turkey—blended with breadcrumbs, herbs, and spices. Rooted in Italian cuisine, these flavorful morsels are traditionally simmered in a rich tomato sauce that adds depth and acidity. While they provide protein and essential nutrients, it's important to balance servings with whole grains or vegetables to keep the dish nutritious. Perfect for pasta, subs, or on their own, Meatballs with Sauce offer a deliciously satisfying meal that brings warmth to any table.

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 9.4118g
Protein 17.6471g 0%
Vitamin D 58.8235IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 16.4%
Carbs: 21.9%
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