Meatballs
One cup of Meatballs is around 235 grams and contains approximately 437 calories, 42 grams of protein, 28 grams of fat, and 0.4 grams of carbohydrates.
Meatballs is a delicious dish enjoyed worldwide, originating from various cuisines, but most famously from Italian culinary traditions. Made from ground meat—typically beef, pork, or turkey—mixed with breadcrumbs, herbs, and spices, these savory morsels can be baked, fried, or simmered in sauce. While they offer a satisfying protein source, keep in mind that their richness can sometimes come with extra calories and fat. For a healthier twist, try using lean meats or plant-based alternatives, and pair them with a fresh salad or whole grain for a balanced meal. Enjoy the comfort of meatballs in every bite!
