Meatballs

Item Rating: 46/100

One cup of Meatballs is around 236 grams and contains approximately 694 calories, 42 grams of protein, 56 grams of fat, and 14 grams of carbohydrates.

Meatballs are a delicious and versatile dish, perfect for any meal. Traditionally made from ground meat—like beef, pork, or turkey—mixed with breadcrumbs, herbs, and spices, they’re often simmered in savory sauces. Hailing from various cuisines worldwide, meatballs can be found in Italian spaghetti and meatballs, Swedish köttbullar, and Middle Eastern kofta. While they offer protein and essential nutrients, keep an eye on portion sizes, as they can be high in calories and saturated fats. Whether served with pasta, in a sub, or over rice, meatballs are a comforting classic that never goes out of style!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	694.4443

Total Fat 55.5555g	0%
Saturated Fat 22.2223g	0%
Polyunsaturated Fat g
Cholesterol 166.6666mg	0%
Sodium 1388.8889mg	0%
Total Carbohydrate 13.889g	0%
Dietary Fiber 0g	0%
Total Sugars 2.7778g
Protein 41.6668g	0%

Vitamin D 0IU	0%
Calcium 55.5555mg	0%
Iron 4.1667mg	0%
Potassium 555.5555mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 23.1%

Carbs: 7.7%