Nutrition Facts for Meatballs
Image of Meatballs

Meatballs

Item Rating: 46/100

One cup of Meatballs is around 236 grams and contains approximately 694 calories, 42 grams of protein, 56 grams of fat, and 14 grams of carbohydrates.

Meatballs is a delicious dish enjoyed worldwide, originating from various cuisines, but most famously from Italian culinary traditions. Made from ground meat—typically beef, pork, or turkey—mixed with breadcrumbs, herbs, and spices, these savory morsels can be baked, fried, or simmered in sauce. While they offer a satisfying protein source, keep in mind that their richness can sometimes come with extra calories and fat. For a healthier twist, try using lean meats or plant-based alternatives, and pair them with a fresh salad or whole grain for a balanced meal. Enjoy the comfort of meatballs in every bite!

Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 694.4443
Total Fat 55.5555g 0%
Saturated Fat 22.2223g 0%
Polyunsaturated Fat g
Cholesterol 166.6666mg 0%
Sodium 1388.8889mg 0%
Total Carbohydrate 13.889g 0%
Dietary Fiber 0g 0%
Total Sugars 2.7778g
Protein 41.6668g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 4.1667mg 0%
Potassium 555.5555mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 23.1%
Carbs: 7.7%