Meatballs in sauce

Item Rating: 66/100

One cup of Meatballs in sauce is around 235 grams and contains approximately 306 calories, 18 grams of protein, 21 grams of fat, and 12 grams of carbohydrates.

Meatballs in Sauce are a savory delight that brings comfort to the dinner table. Made from ground meat—beef, pork, or turkey—these tender balls are seasoned with garlic, herbs, and spices, then simmered in a rich tomato sauce. Originating from Italian cuisine, they’re often served over pasta or alongside crusty bread. While meatballs provide protein and essential nutrients, they can also be high in fat and sodium, so enjoy them in moderation. Whether you're savoring a classic spaghetti and meatballs or a healthier turkey version, this dish is sure to warm your heart and satisfy your cravings.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	305.8824

Total Fat 21.1765g	0%
Saturated Fat 7.0588g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%

Protein: 22.9%

Carbs: 15.3%