Meatball sub
Item Rating: 61/100
One cup of Meatball sub is around 250 grams and contains approximately 520 calories, 28 grams of protein, 21 grams of fat, and 53 grams of carbohydrates.
Meatball Sub is a hearty classic that brings together savory Italian flavors in every bite. This delicious sandwich features tender, flavorful meatballs smothered in rich marinara sauce, all nestled in a warm, crusty sub roll. Topped with gooey melted mozzarella cheese and a sprinkle of herbs, it's a true comfort food favorite. While packed with protein, keep in mind that the sauce and cheese can make it a bit indulgent. Perfect for a satisfying lunch or dinner, Meatball Sub is a delightful taste of Italian cuisine that’s sure to hit the spot!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 520 |
| Total Fat 20.73g | 27% |
| Saturated Fat 8.65g | 43% |
| Polyunsaturated Fat 2.55g | |
| Cholesterol 85mg | 28% |
| Sodium 1293mg | 56% |
| Total Carbohydrate 53.25g | 19% |
| Dietary Fiber 3.00g | 11% |
| Total Sugars 11.55g | |
| Protein 28.25g | 56% |
| Vitamin D 50IU | 250% |
| Calcium 423mg | 33% |
| Iron 5mg | 28% |
| Potassium 553mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.4%
Protein: 22.0%
Carbs: 41.6%