Meatball parm
Item Rating: 63/100
One cup of Meatball parm is around 235 grams and contains approximately 471 calories, 29 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.
Meatball Parm is a classic Italian-American dish that brings together juicy meatballs, made with a flavorful blend of ground beef, herbs, and spices, all nestled in a warm, toasty sub roll. Topped generously with marinara sauce and gooey melted mozzarella cheese, it’s a comforting indulgence that’s hard to resist. While the hearty meatballs provide protein, the dish is rich in calories and carbs, making it a treat best enjoyed occasionally. Dive into the delicious fusion of flavors and textures that Meatball Parm has to offer!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 471 |
| Total Fat 23.53g | 30% |
| Saturated Fat 9.41g | 47% |
| Cholesterol 82mg | 27% |
| Sodium 1059mg | 46% |
| Total Carbohydrate 35.29g | 13% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 29.41g | 59% |
| Vitamin D 59IU | 294% |
| Calcium 235mg | 18% |
| Iron 4mg | 20% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.0%
Protein: 25.0%
Carbs: 30.0%