Meat with gravy

Item Rating: 67/100

One cup of Meat with gravy is around 244 grams and contains approximately 381 calories, 53 grams of protein, 17 grams of fat, and 3.9 grams of carbohydrates.

Meat With Gravy is a hearty dish made with tender cuts of meat, slowly simmered to perfection in a rich, savory gravy. Originating from classic comfort food traditions, it draws inspiration from cuisines around the world, including American, British, and French. Typically featuring beef, chicken, or pork, this dish is often served over mashed potatoes, rice, or pills of bread, creating a deliciously satisfying meal. While it provides essential proteins and can be a source of minerals, it’s best enjoyed in moderation due to its higher fat content. Indulge in the warm, comforting embrace of Meat With Gravy, a truly timeless favorite!

Nutrition Facts

Serving size	1 cup (244.0g)

Amount per serving	% Daily Value*
Calories	381

Total Fat 17.20g	22%
Saturated Fat 6.27g	31%
Polyunsaturated Fat 0.92g
Cholesterol 156mg	52%
Sodium 878mg	38%
Total Carbohydrate 3.86g	1%
Dietary Fiber 0.00g	0%
Total Sugars 0.22g
Protein 52.70g	105%

Vitamin D 10IU	49%
Calcium 20mg	2%
Iron 4mg	24%
Potassium 459mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 55.3%

Carbs: 4.0%