Nutrition Facts for Meat stuffing
Image of Meat stuffing

Meat stuffing

Item Rating: 57/100

One cup of Meat stuffing is around 240 grams and contains approximately 600 calories, 24 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Meat Stuffing is a savory blend of ground meats, aromatic herbs, and hearty vegetables, perfect for enhancing any dish. Originating from various culinary traditions, this dish showcases a rich fusion of flavors, often including beef, pork, or poultry, combined with onions, garlic, and spices. While it delivers a satisfying source of protein, be mindful of its calorie content and sodium levels. Whether used to fill a turkey, enveloped in peppers, or served as a side, Meat Stuffing adds a delightful twist to your meal, bringing comfort and flavor to every bite.

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 600
Total Fat 36.00g 46%
Saturated Fat 12.00g 60%
Polyunsaturated Fat NaNg
Cholesterol 120mg 40%
Sodium 1440mg 63%
Total Carbohydrate 48.00g 17%
Dietary Fiber 2.40g 9%
Total Sugars 4.80g
Protein 24.00g 48%
Vitamin D 0IU 0%
Calcium 96mg 7%
Iron 5mg 27%
Potassium 480mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%