Meat stroganoff

Item Rating: 65/100

One cup of Meat stroganoff is around 236 grams and contains approximately 330 calories, 14 grams of protein, 19 grams of fat, and 28 grams of carbohydrates.

Meat Stroganoff is a rich and creamy dish that originates from Russia, showcasing tender strips of beef sautéed in a luscious sauce made from sour cream, onions, and mushrooms. This comforting meal is typically served over egg noodles or rice, making it a satisfying choice for any dinner. While the beef provides high-quality protein and essential nutrients, the creamy sauce can be high in calories and fat. To make it healthier, consider using lean cuts of meat and incorporating more vegetables. Experience the delightful blend of flavors in this classic dish that warms the heart and pleases the palate!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	330

Total Fat 18.87g	24%
Saturated Fat 7.55g	38%
Polyunsaturated Fat NaNg
Cholesterol 57mg	19%
Sodium 755mg	33%
Total Carbohydrate 28.30g	10%
Dietary Fiber 1.89g	7%
Total Sugars 3.77g
Protein 14.15g	28%

Vitamin D 9IU	47%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 377mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 16.7%

Carbs: 33.3%