Meat soup

Item Rating: 68/100

One cup of Meat soup is around 238 grams and contains approximately 146 calories, 9.7 grams of protein, 6.8 grams of fat, and 15 grams of carbohydrates.

Meat Soup is a hearty, savory dish that warms the soul. Packed with tender cuts of beef, chicken, or pork, it simmers slowly with fresh vegetables like carrots, onions, and celery. Originating from various culinary traditions around the world, this versatile soup can be found in everything from comforting home kitchens to fine dining establishments. Loaded with protein and essential nutrients, it can boost your immune system, though be mindful of sodium levels if using store-bought broth. Enjoy a bowl of Meat Soup—a delicious and nourishing experience that brings people together.

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	146

Total Fat 6.80g	9%
Saturated Fat 2.43g	12%
Polyunsaturated Fat NaNg
Cholesterol 29mg	10%
Sodium 777mg	34%
Total Carbohydrate 14.56g	5%
Dietary Fiber 1.94g	7%
Total Sugars 2.91g
Protein 9.71g	19%

Vitamin D 0IU	0%
Calcium 39mg	3%
Iron 2mg	11%
Potassium 291mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%

Protein: 24.5%

Carbs: 36.8%